Advanced Orthopedic Massage – Specialist training, including, injury assessments, special orthopedic testing, posturology, Myofascial release, tissue mobilization, structural alignment, stretching and strengthening
Core Myofascial release – Moderate pressure in prescribed patterns, releasing tension and adhesions from the extrinsic layer of fascia and musculature, improving tissue elasticity, structure, range of motion, joint positioning and function.
NeuroMuscular Reprogramming – A systematic protocol system for assessment, correction and reprogramming neuro muscular coordination dysfunctions.
Movement and mobility – An assessment and treatment system for improving movement mechanics and restrictions of the spine, shoulder hip and ankle.
FRC Functional Range Conditioning - A comprehensive system to develop mobility and create space and control of joints.
Lomilomi – An integrated ancient healing system for the body, mind and spirit, using ourselves as a way of healing.
Barefoot Specialist – The latest research and training relating to restoring foot function, optimizing foot to core sequencing and priming the nervous system for movement.
Edgar Cayce Massage - Holistic clinical bodywork system affecting, nerves, organs, glands, circulation, joint space and muscles that enables the body to balance and self-heal. raph here.
A uniquely tailored hands-on session to address your specific needs and goals.
Sessions last 60, 90 or 120 minutes, initial sessions of 90 minutes are recommended, to enable time for initial assessment, consultation as well as treatment,
A highly professional, clean and clinical yet comfortable enviironment.
An intuitive, yet science based whole body approach, to align, balance, improve mobility, reduce pain and re-educate the neuro muscular system.
Utilizing techniques to include but not limited to Myofascial release, Massage, Traction, Active release technique, Lymph drainage, Active end range conditioning, Instrument assisted soft tissue release, stretching, muscle activation and movement patterning.
Sessions are conducted in sports attire on top of the sheets on a massage table
Loose fit sports shorts and sports bra recommended, however sessions can be completed in regular clothing,, as per comfort level.
Shorts, tanks and t shirts are available for lone, a table heater and sheets are available.
OUR AIM IS TO PROVIDE YOU EFFECTIVE BODYWORK AND MOVEMENT SYSTEMS, THAT ENABLE YOUR BODY TO ALIGN AND SELF-HEAL, ALLOWING YOU TO MOVE BETTER, FEEL BETTER AND DO THE THINGS YOU LOVE.